Boxing For Fitness

Whether you have boxed before or never hit a thing in your life this session is designed to challenge everyone at his or her own level.  Learn how to box with good techniques to ensure an awesome all over body workout. The session last for an hour and may include punching, kicking, knees and strength work.

5 Week Course

get in touch

Call us for bookings

Our contact hours are Monday to Friday 9am to 6pm.

Claire: 0428 871 366