Total Body Conditioning

Drop the kids off at school and lock in a little time for your own fitness.

Our TOTAL BODY CONDITIONING class is perfect for the busy mum with limited time as it includes strength, cardio and core all in one workout. Suitable for all levels total body is sure to get you back to your fitness best.

Still have little ones that are not at school? Bring them along with you as there is great play equipment to keep them entertained or they can get fit with us as they run around our feet!

5 week course

get in touch

Call us for bookings

Our contact hours are Monday to Friday 9am to 6pm.

Claire: 0428 871 366