Timetable

Morning

MonTuesWedThursFriSat
06:00am – 07:00am 

Boot Camp
Jeff Joseph Reserve

Applecross

TRX Suspension Training
Booking essential

Boot Camp
Jeff Joseph Reserve

Applecross

Silent BOOT

Jeff Joseph Reserve

Applecross

 
08:00am- 09:00am      
09:00am – 10:00am      
9.15am – 10.15am      

Afternoon

MonTuesWedThursFriSat
3:30pm – 4:30pm      
4:30pm – 5:30pm      
5:30pm – 6:30pm

TRX Suspension Training
Booking essential

     
6:30pm – 7:30pmStretch and Flex
Booking essential
     

More classes coming soon!