Timetable

Morning

Mon Tues Wed Thurs Fri Sat
06:00am – 07:00am

 

Boot Camp
Jeff Joseph Reserve

Applecross

TRX Suspension Training
Booking essential

Boot Camp
Jeff Joseph Reserve

Applecross

Silent BOOT

Jeff Joseph Reserve

Applecross

08:00am- 09:00am

TRX Suspension Training

Booking essential

09:00am – 10:00am

 

Stretch and Flex

Booking essential

9.15am – 10.15am

 

 

 

 

Afternoon

Mon Tues Wed Thurs Fri Sat
3:30pm – 4:30pm
4:30pm – 5:30pm
5:30pm – 6:30pm

TRX Suspension Training
Booking essential

Silent BOOT
Jeff Joseph Reserve

Applecross

 

 

6:30pm – 7:30pm Stretch and Flex
Booking essential

 

More classes coming soon!